Isn’t that funny how we spend our childhood wanting to grow up and then reach a point when we look back with nostalgia and want to travel back in time? Time brings change. Positive change for some. Nostalgia, pain and the feeling of nonacceptance for those that remain caught in the past,. Romanticizing the past …
As we were sitting yesterday at the “Yoga Cafe” table, I was reflecting on how far we’ve got. What started as a small group of people united by the love of yoga shortly became a community. I am extremely happy and grateful for your trust and for being given the chance to practice and teach …
It was 8th of March 2014. My first 3 weeks in Gothenburg. I was feeling the highest joy ever finally being re-united with my husband after few years of long-distance. Suddenly this joy changes in to the biggest pain I’ve ever experienced when I get a call from home telling me that my dad passed away. 8 …
It is a precious gift to have someone that believes in you. Someone that is always there no matter what. Someone you can laugh with, someone you can cry with. Someone who loves and supports you regardless the circumstances. If luck exists, then I’m one lucky person because I found that “someone”. But that someone is not …
Happy New Year everyone! Here we are. New year. New goals. Infinite possibilities to shine as bright as possible. This might be the year when you finally start doing that thing you’ve been planing on for a long time. Did you make your New Year’s resolution? I honestly don’t like the idea of New Year’s …
Here we are again. Another year is ending. Even though life continues and I believe this is just a symbol in the yearly calendar, I do like to do an evaluation. It helps me see and better analyze everything that happened, the good and the bad, the lessons learned. Steve Jobs used to say: “You …
Judgement and yoga – Do they work together or not? I believe we all judge to a certain degree. Even those people that claim they don’t, I believe, they still judge. We create a certain idea about how we want to be and at a certain point, we start to believe it. However this doesn’t forbid us …
For quite some time, I’ve been reflecting on starting a daily Ashtanga practice and 2 weeks ago it became possible. I truly start to believe that when we are ready for something, it will show up. For the last year and a half I’ve been working on getting better at practicing yoga in the early …
When I first started practicing yoga my teacher would always say not to do any inversions on those days. Inversions would include: Shoulderstand, Headstand etc all the upside down postures. However I would continue doing the rest of them just like a normal practice. For years I just did exactly the same. I didn’t really …
Do you ever feel misunderstood, not fit in, but somehow wanting some people to listen more and talk less? Accept. Not judge. Just listen. It did and does happen to me sometimes. Lately I’ve been reflecting a lot on my future as a yoga teacher. When I decided not to go back to an office job it …