“Wings are freedom only when they are wide open in flight. On one’s back they are a heavy weight.” Marina Tsvetaeva My greatest gift is to challenge the status quo. To disrupt the label boxes of RIGHT and WRONG. To provoke to dialogue. To choose creative and free ideas. To encourage you to look at …
An interview we did in the summer of 2017 in Gothenburg, Sweden with our nice students Kathrin and Georg. Kathrin and Georg practice on average 4 times/week. I am always impressed and super happy to see beginners falling into what I call “the yoga magic”. As teachers it’s wonderful to watch people growing and learning …
Oh man! Those moments when you come to realize certain things that feel so deep and true, that you even don’t know how to put them into words. Here I am in front of my snowy window on this 6th of March, 2018 day. It’s 2:25 pm in Göteborg. It seems these are the last …
I heard this phrase so many times: “Ashtanga yoga is not for everyone. You need to be strong and flexible and bla bla bla” I remember when someone who did a 200hours Yoga Alliance TTC once said: “I did this TTC but soon realized I need to start teaching something else, because you cannot teach …
So here are 10 things about yoga that could make you reflect on your practice today. They say once you started, you are never gonna be the same anymore. 1. It might look similar on the outside, but the difference consists in what happens inside. The intention that you put in your practice is going to …