Pour les Frenchies et francophones, un podcast avec Maxime de Ma vie en Suède qu’on a enregistré cet été. Merci Max pour l’occasion de partager mes idées et ma passion pour le yoga et le développement personnel. Ça m’a fait trop plaisir de parler avec toi! Qu’est-ce que vous en penser? Hâte d’entendre vos idées […]
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Category: Yoga teacher Diary
The Superpower
“Wings are freedom only when they are wide open in flight. On one’s back they are a heavy weight.” Marina Tsvetaeva My greatest gift is to challenge the status quo. To disrupt the label boxes of RIGHT and WRONG. To provoke to dialogue. To choose creative and free ideas. To encourage you to look at […]
Become a light in this world: 2nd series...
“Strength does not come from physical capacity. It comes from indomitable will” – Mahatma Gandhi When I was a little girl I used to dream about making the world a better place. I would sit and reflect and question everything. I would wonder: What can I do to make that happen? What gift do I […]
Sunday morning ashtanga practice
Practicing before teaching on a Sunday morning 🙂 The mind is a little calmer than in the second part of the day. Face is still sleepy. The body is a little stiff, but feels more rested and fresh after a usually free Saturday. The extra heaters are ON (because you know…Scandinavia, winter, cold, we need […]
Papillon – a review of our world
I’ve watched Papillon, the movie this weekend. And it made my heart bleed and shine in the same time. Papi’s story triggered so many strong emotions. I went from feeling angry for the injustices that often happen in our human society to feeling the strong lioness roar inside my heart to feeling the pain of […]
My 2018 highlights of the year
2018 was the year when I finally learned how to listen to my intuition. How to stay open and trustful to the world, but also stand my ground. Perfect embodiment of surrender and strength combined – one and the same, isn’t it? After spending the last 4 years intensively reflecting and processing past experiences, pains […]
From 30 to 31
There is so much to write about. This last year has been complete madness. So many ups and downs. Disappointments. Pain. Struggles. Not sure I will find the proper words or the proper narrative to describe all that. But I hope it inspires you, dear reader to live your life as authentically as […]
Happy tears. Complicated (simple) world
Oh man! Those moments when you come to realize certain things that feel so deep and true, that you even don’t know how to put them into words. Here I am in front of my snowy window on this 6th of March, 2018 day. It’s 2:25 pm in Göteborg. It seems these are the last […]
Should you feel intimidated of ashtanga ...
I heard this phrase so many times: “Ashtanga yoga is not for everyone. You need to be strong and flexible and bla bla bla” I remember when someone who did a 200hours Yoga Alliance TTC once said: “I did this TTC but soon realized I need to start teaching something else, because you cannot teach […]
The ashtanga yoga magic
Hello friends, I’ve been away for a while, as you might know already. I honestly needed some time off. I share so much of myself with the world, that from time to time, I need to pause. Away from the blog I had the time to invest more energy into other creative tasks and focus […]