I met Leila in the fall of 2015 when she attended her first yoga class with me. Shortly after that she committed herself to a 4 days/week practice on average. She became one of my most serious and committed students. Never skipped a class unless she had a very good reason. I watched her …
Whatever you’ll be doing in life, there will always be someone judging. The brave ones will tell you straight into your face. The cowards will gossip behind your back. Don’t care! And just do what makes you happy! If you learn from it, keep doing it! Don’t care! Whatever people are deciding to do or not …
Every time I do a drop back I choose courage over fear. It’s not easy and it will never be. You just learn how to believe in yourself and you get stronger every single time that you decide not to give up. My hands are sometimes shaking, my breathe is slightly agitated. I am scared. …