Hello Caroline! 🙂 Thank you so much for accepting to do this interview and sharing with the people out there your story of pregnancy and yoga practice. Lavinia UYM: Let’s go down the memory lane. When did you start practicing yoga? Was it love at first sight? Caroline: I tried yoga at work a few …
Who is Christina? I was born and raised in a ranch in Mexico. I have always been surrounded by animals. Horses, dogs, cats, pigs, ferrets, sheep, donkeys, ducks, geese are all main characters in my childhood memories. It was actually through horses that I got my first taste of the benefits and pleasure of exercise. …
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Hey Becky! Thank you so much for being here and for sharing with the world your experience of yoga! Can you tell us a few words about yourself? Who is Becky? I’m a writer, creator and activist for social change. I currently work in marketing communications in the medical device industry. Outside of work and …
Hi Kathrin! Thank you so much for accepting to do this interview and sharing with the people out there your yoga story and the experience of practicing before and during pregnancy. So let’s get started! Can you share with the readers who Kathrin is? 36, living in Sweden since 2013, researcher at the University of …
“Wings are freedom only when they are wide open in flight. On one’s back they are a heavy weight.” Marina Tsvetaeva My greatest gift is to challenge the status quo. To disrupt the label boxes of RIGHT and WRONG. To provoke to dialogue. To choose creative and free ideas. To encourage you to look at …
Oh man! Those moments when you come to realize certain things that feel so deep and true, that you even don’t know how to put them into words. Here I am in front of my snowy window on this 6th of March, 2018 day. It’s 2:25 pm in Göteborg. It seems these are the last …
Hello friends, I’ve been away for a while, as you might know already. I honestly needed some time off. I share so much of myself with the world, that from time to time, I need to pause. Away from the blog I had the time to invest more energy into other creative tasks and focus …
2017 has been one very interesting year of my life. November 2016 I embarked upon the daily journey of Ashtanga. I knew it will take me to my darkest sides and teach me lessons,but I didn’t think it will all happen so fast. First one and a half month has been all happy and …
We did this interview with Mariana right before she left Gothenburg for her next international adventure in Norway. I guess she’s reading this post right now from her cozy new home and maybe thinking about the good old times when we practiced together in Gothenburg. I am always sad when students leave, but happy …
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Hi there! Today I thought about putting in to words a few reminders that all of us need from time to time. We chase happiness in external sources most of the time, but deep in our heart we know real happiness always comes from inside. Just by changing our daily habits and letting go of …