Hello people, 6 days ago I turned 30. Yep, that’s right! I’m an adult now hah! It seems like many have issues with this big 30, but I personally don’t. Maybe many people feel overwhelmed to be 30 because it’s a typical age for an existential crisis. I’ll tell you why I don’t have one: 30 feels like …
Hi everyone! Today, it’s no regular blog post, but rather a journal like – updates article. I feel inspired after a sunny weekend spent in good quality company talking about life. The workshop on Saturday, which lasted 1 hour longer than planned (this is what happens when you passionately start talking about yoga ) made …
Is the world ready for an open heart? Sometimes I feel it’s not. Sometimes…when you give love, it’s hard to accept that what you get in return is hate. The more pure your intention, the more people who would throw words at you without even thinking before they say them out loud. How do you …
Isn’t that funny how we spend our childhood wanting to grow up and then reach a point when we look back with nostalgia and want to travel back in time? Time brings change. Positive change for some. Nostalgia, pain and the feeling of nonacceptance for those that remain caught in the past,. Romanticizing the past …
As I will soon enter my 6th month of daily Ashtanga yoga practice, I’ve decided to talk a little about the strong emotional component in the journey of yoga. There is much to say and definitely more to experience. It is impossible to cover it all in just a few lines. The physical journey has …
Read more “6 months of daily Ashtanga: Dealing with strong emotions in the yoga practice”
As we were sitting yesterday at the “Yoga Cafe” table, I was reflecting on how far we’ve got. What started as a small group of people united by the love of yoga shortly became a community. I am extremely happy and grateful for your trust and for being given the chance to practice and teach …
Here I am sitting by the window with a cup of coffee next to me. Remembering the past, reflecting about the future, being grateful for the present. Idir’s “A vava inouva” playing in the background. It makes me smile and cry in the same time. It makes me travel back in time. I miss my friends. …
It was 8th of March 2014. My first 3 weeks in Gothenburg. I was feeling the highest joy ever finally being re-united with my husband after few years of long-distance. Suddenly this joy changes in to the biggest pain I’ve ever experienced when I get a call from home telling me that my dad passed away. 8 …
Every time I do a drop back I choose courage over fear. It’s not easy and it will never be. You just learn how to believe in yourself and you get stronger every single time that you decide not to give up. My hands are sometimes shaking, my breathe is slightly agitated. I am scared. …
To believe in yourself when no one does, that is the real strength. There were exactly two people in my life that supported me unconditionally. One is my father, the other one is my husband. One of them is watching me from the sky, the other one is still with me. At times, they believed …