Interview with students – Kathrin & Georg

An interview we did in the summer of 2017 in Gothenburg, Sweden with our nice students Kathrin and Georg.

Kathrin and Georg practice on average 4 times/week. I am always impressed and super happy to see beginners falling into what I call “the yoga magic”. As teachers it’s wonderful to watch people growing and learning through yoga. We don’t usually understand how it works, but it works. And to understand you just have to start practicing. Yoga changes people in a better way. It helps us unlock our unused potential and take more action to fulfill our dreams. Just breathing and stretching? Maybe a little more that happens. Something starts shifting inside our minds and hearts 🙂

Kathrin and Georg are one of our two yoga couples at the moment 🙂 It’s wonderful to watch them practicing side by side. Always makes me smile 🙂 They are dedicated yoga practitioners and passionate climbers. They say these two activities go hand in hand. Yoga and meditation make them better climbers, as climbing needs mobility, core strength and improved concentration. Climbing is the fun, playful brother of yoga. And yoga the grounded, soft, gentle but tough sister of climbing.

Thank you so much for sharing your story, journey and yoga practice with us! Very happy and grateful to have you here and learn together! See you on the mat!

big hug,


P.S. I apologize for poor sound quality. We thought nature is peaceful for an interview, but then it got super challenging with all the sounds, wind and helicopters flying above Göteborg hehe

Watch our interview below:


Join us for “Guide to every day yoga – Health & mobility” on April 21st 4-5:30 PM. Read more here.

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© Unfold Your Mat 2018

Göteborg, Sweden

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