Christina’s Yoga – Strong and grounded with Zoom yoga during the pandemic

Who is Christina? I was born and raised in a ranch in Mexico. I have always been surrounded by animals. Horses, dogs, cats, pigs, ferrets, sheep, donkeys, ducks, geese are all main characters in my childhood memories. It was actually through horses that I got my first taste of the benefits and pleasure of exercise. …

Becky’s Yoga – Between softness and strength

Hey Becky! Thank you so much for being here and for sharing with the world your experience of yoga! Can you tell us a few words about yourself? Who is Becky? I’m a writer, creator and activist for social change. I currently work in marketing communications in the medical device industry. Outside of work and …

Interview with students – Kathrin & Georg

An interview we did in the summer of 2017 in Gothenburg, Sweden with our nice students Kathrin and Georg. Kathrin and Georg practice on average 4 times/week. I am always impressed and super happy to see beginners falling into what I call “the yoga magic”. As teachers it’s wonderful to watch people growing and learning …

A journey of yoga – Interview with Mariana Estevez

  We did this interview with Mariana right before she left Gothenburg for her next international adventure in Norway. I guess she’s reading this post right now from her cozy new home and maybe thinking about the good old times when we practiced together in Gothenburg. I am always sad when students leave, but happy …