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Tag: life

A path of struggle – From ignorance to light

by Unfold Your MatYoga teacher DiaryPosted on October 25, 2017October 25, 2017No Comments

Oh dear, if only I knew how difficult this path will be! I still remember that moment in our little Krakow apartment when Clau, all of a sudden, got fed up into encouraging me to stay in my sweet comfort zone of ignorance and started shaking the hell out of me. She made me fall …

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Life lessons from old people

by Unfold Your MatInspirationPosted on April 18, 2017April 18, 2017No Comments

Age is a blessing for someone that wants to grow up, not only to grow old. With years passing by, we learn how to let go of fear, trust our intuition more, appreciate the silence, invest more into living an authentic life, be kind, love more, not take people for granted, give more. And most of all, …

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Time flies. Life flies or maybe not?

by Unfold Your MatYoga teacher DiaryPosted on March 21, 2017March 30, 2017No Comments

Isn’t that funny how we spend our childhood wanting to grow up and then reach a point when we look back with nostalgia and want to travel back in time? Time brings change. Positive change for some. Nostalgia, pain and the feeling of nonacceptance for those that remain caught in the past,. Romanticizing the past …

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He was with me on the yoga mat

by Unfold Your MatYoga teacher DiaryPosted on November 22, 2016No Comments

Things are coming out when you least expect them to do so. I was on my mat yesterday evening. Slowly doing my practice. I was moving with care and being kind to how I was feeling in that particular moment. My lady days have not been too easy this month and I was feeling quite …

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