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Tag: daily Ashtanga practice

Daily Ashtanga practice changes you

by Unfold Your MatYoga teacher DiaryPosted on November 11, 2016November 11, 2016No Comments

For quite some time, I’ve been reflecting on starting a daily Ashtanga practice and 2 weeks ago it became possible.  I truly start to believe that when we are ready for something, it will show up. For the last year and a half I’ve been working on getting better at practicing yoga in the early …

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