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It’s raining in Göteborg! I’m wrapped in a fluffy blanket and writing. I am having coffee again ( did I become an addict? 🙁 ) and doing some computer work and study. I loved this morning’s practice. 2h15min. Starting at 6:30 AM, finish 8:45. wonderful practice! I practiced with awareness and no expectations what so […]
Since I came back from Mysore, India I started a regular morning practice of pranayama, meditation and asana. I tried not to set any great goals for the moment, just doing my best, fighting the morning laziness, training my mind to be focused and enjoy my time on the mat. As a self-employed yoga teacher […]
