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Category: Sports and yoga

First full yoga tutorial

by Unfold Your MatSports and yogaPosted on May 31, 2016September 20, 2016No Comments

Flavia, my good friend and also my graphic designer (the woman behind the beautiful Unfold Your Mat logo) asked me a few months ago to make a yoga tutorial for her to practice at home. I kept postponing due to lack of time, panic in front of the camera ( me and cameras are not …

Read more “First full yoga tutorial”

Yoga for skiers

by Unfold Your MatSports and yogaPosted on February 22, 2016February 22, 20164 Comments
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