Rocking pregnancy like a champ at 40!

Hello Caroline! 🙂 Thank you so much for accepting to do this interview and sharing with the people out there your story of pregnancy and yoga practice. Lavinia UYM: Let’s go down the memory lane. When did you start practicing yoga? Was it love at first sight? Caroline: I tried yoga at work a few …

Christina’s Yoga – Strong and grounded with Zoom yoga during the pandemic

Who is Christina? I was born and raised in a ranch in Mexico. I have always been surrounded by animals. Horses, dogs, cats, pigs, ferrets, sheep, donkeys, ducks, geese are all main characters in my childhood memories. It was actually through horses that I got my first taste of the benefits and pleasure of exercise. …