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Tag: strong

The Superpower

by Unfold Your MatASHTANGA, Yoga practice, Yoga teacher DiaryPosted on March 13, 2019March 13, 2019No Comments

“Wings are freedom only when they are wide open in flight. On one’s back they are a heavy weight.” Marina Tsvetaeva My greatest gift is to challenge the status quo. To disrupt the label boxes of RIGHT and WRONG. To provoke to dialogue. To choose creative and free ideas.  To encourage you to look at …

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From victimhood to taking responsibility

by Unfold Your MatYoga teacher DiaryPosted on November 17, 2017November 17, 2017No Comments

    I still remember that girl Mihaela from 1st grade. Taller than me, physically stronger than me. With that attitude of “I’m the best in the world.” I was shy and introvert. The good girl. The good grades. Playing by the rules. Not knowing how to stand up for myself. The class of 1994, …

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To believe in yourself when no one does

by Unfold Your MatYoga teacher DiaryPosted on January 26, 2017January 26, 20172 Comments

To believe in yourself when no one does, that is the real strength. There were exactly two people in my life that supported me unconditionally. One is my father, the other one is my husband. One of them is watching me from the sky, the other one is still with me. At times, they believed …

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Yoga is about bending your body

by Unfold Your MatYoga teacher DiaryPosted on November 7, 2016November 7, 2016No Comments

Do you ever feel misunderstood, not fit in, but somehow wanting some people to listen more and talk less? Accept. Not judge. Just listen. It did and does happen to me sometimes. Lately I’ve been reflecting a lot on my future as a yoga teacher. When I decided not to go back to an office job it …

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What matters is the intention

by Unfold Your MatYoga teacher DiaryPosted on May 23, 2016July 15, 20163 Comments

Some think that being an advanced yoga practitioner means to be able to balance on your head, to do fancy arm balances that look good on Instagram or to be able to bend like a pretzel in legs behind the head. But being an advanced yoga practitioner has nothing to do with that. You might …

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