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Tag: discipline

Do I need motivation to practice yoga?

by Unfold Your MatYoga teacher DiaryPosted on June 8, 2017June 10, 20172 Comments

A while ago I read this article that talks about motivation versus discipline. At that point in my life made a huge click with what I was experiencing. I was in a point where I felt I have lived almost my entire life in a dream or better said in an unconscious state not seeing the obvious …

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Daily self discipline is the key (not perfect)

by Unfold Your MatInspirationPosted on April 4, 2017April 4, 2017No Comments

The more we learn about ourselves, the more we understand about the world. They say that practice changes you. Anything you do in a disciplined way, with a pure intention to see your true self and work on your patterns, ANYTHING like that can change you. It is a slow process, but a very powerful …

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New year’s resolution: YES or NO?

by Unfold Your MatInspirationPosted on January 4, 2017January 4, 2017No Comments

Happy New Year everyone! Here we are. New year. New goals. Infinite possibilities to shine as bright as possible. This might be the year when you finally start doing that thing you’ve been planing on for a long time. Did you make your New Year’s resolution? I honestly don’t like the idea of New Year’s …

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