SPRING 2023 COURSES IN GOTHENBURG:
Beginners Yoga – February 7th until April 11th, 2023. 10 weeks course every Tuesday 4:45 – 5:45
Fredagsmys Yoga Masterclasses – 5 sessions based on improving your yoga technique and alignment This knowledge can be then applied in our weekly group classes.
Feb 10th, Fundamentals & Essentials (2h session 5-7 pm)
Feb 17th, Arm balances & Inversions (2h session 5-7 pm)
Feb 24th, Yoga drills: Strong & Flexible (2h session 5-7 pm)
March 3rd, Happy & Intelligent Backbends (2h session 5-7 pm)
March 10th, Breathe skillfully & Learn to meditate (1h session 5-6 pm)
For additional information and booking, please email info@unfoldyourmat.com