For our weekly Tuesday & Thursday evening classes, we do Zoom online and in person at the studio. Monday & Saturday only studio. Mondays are focused on deep stretch and relaxation. All the other classes are dynamic and playful with elements of challenge and technique.
Mondays 6-7:15 PM Yin yoga
Tuesdays and Thursdays at 6-7:15 PM: Vinyasa
Saturdays 9:30 – 11:00 AM: Vinyasa & Handstands
All levels of practice are welcome including complete beginners. Small groups & personal approach.
Book your class HERE