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Interview with students – Kathrin & Geor

Interview with students – Kathrin & Georg

An interview we did in the summer of 2017 in Gothenburg, Sweden with our nice students Kathrin and Georg. Kathrin and Georg practice on average 4 times/week. I am always impressed and super happy to see beginners falling into what I call “the yoga magic”. As teachers it’s wonderful to watch people growing and learning […]

Self-awareness beyond personality

Self-awareness beyond personality

I am Lavinia. I=EGO=ego consciousness am=emptiness=soul=space Lavinia=form “When you remove the “I” and the form, you are left with the emptiness=the soul within. That is yoga.”  Yogi Arvind, Samyak Yoga School, Mysore, India- notes from philosophy class 300 hours course, April 2016 A couple of months ago while doing my Ashtanga practice, I saw (what […]

From 20 to 30

From 20 to 30

Hello people, 6 days ago I turned 30. Yep, that’s right! I’m an adult now hah! It seems like many have issues with this big 30, but I personally don’t. Maybe many people feel overwhelmed to be 30 because it’s a typical age for an existential crisis. I’ll tell you why I don’t have one: 30 feels like […]

Spring in Gothenburg!

Spring in Gothenburg!

Hi everyone! Today, it’s no regular blog post, but rather a journal like – updates article. I feel inspired after a sunny weekend spent in good quality company talking about life. The workshop on Saturday, which lasted 1 hour longer than planned (this is what happens when you passionately start talking about yoga ) made […]