Posts tagged self-development

The ashtanga yoga magic

The ashtanga yoga magic

Hello friends, I’ve been away for a while, as you might know already. I honestly needed some time off. I share so much of myself with the world, that from time to time, I need to pause. Away from the blog  I had the time to invest more energy into other creative tasks and focus […]

Podcast Pilot Episode – Intro t...

Podcast Pilot Episode – Intro to Ashtanga

Welcome to our pilot episode of The Unfold Your Mat Podcast. This pilot episode was  initially made for my students who wanted to take part into the discussion, but due to life busyness couldn’t be there.  Because we think this is fun to know, we want to share it with you all. Hope that it […]