Whatever you’ll be doing in life, there will always be someone judging. The brave ones will tell you straight into your face. The cowards will gossip behind your back. Don’t care! And just do what makes you happy! If you learn from it, keep doing it! Don’t care! Whatever people are deciding to do or not …
Every time I do a drop back I choose courage over fear. It’s not easy and it will never be. You just learn how to believe in yourself and you get stronger every single time that you decide not to give up. My hands are sometimes shaking, my breathe is slightly agitated. I am scared. …
In my short life, there have been a handful of people that managed to make a difference and helped me grow. They all had/have two things in common: 1. They told me I need to be stronger. 2. They were so “mean”. Throughout my childhood and teenage years, I was so used to receive criticism …
Read more ““Yoga is an internal practice. The rest is just circus.” Sri K. Pattabhi Jois”
I had a revelation this morning during my practice. So many times we hear it’s not possible to progress further in the physical yoga practice (and the overall yoga practice) if you only think about the body. Sometimes we might just believe it because it kind of sounds logical and since other more experienced students …
I woke up this morning missing India and wanting to take few weeks break just to dedicate my time to do my practice and reflect. I feel so inspired about all the beautiful yoga practitioners and teachers who’ve been studying, practicing and teaching since I was just few years old. These are beautiful humans that few …
I am writing these lines while lying on my belly in sphinx pose. My mat is under me and I feel so calm and fulfilled today. I just read a comment from someone who is embarking on his 200 hours TTC journey and it made me remember my own journey. I watched this video I recorded in February 2015 before …
Read more “I can look back and see mistakes or see progress”
Cold weather is already here in Gothenburg! I am not a big fan of it, but somehow it is such a nice feeling in the air 🙂 There is a sort of melancholia and cozy feeling this time of the year. The chill air, the typical Göteborg windy weather and the colored leaves invite you …
Hello everyone! In my last article I was talking about how holidays can really ruin my zen mood and get me out of balance. Or maybe even bring up more stuff…Today I’d like to share with you a bit about how my practice looked like after getting back to Gothenburg and why I think yoga brings peace …